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<title>KBOO Bike Show Podcast</title>
<link>http://bikeshow.portlandtransport.com/</link>
<description>Bicycle news, culture and advocacy in Portland, Oregon. Broadcast monthly on KBOO FM 90.7</description>
<language>en</language>
<copyright>Copyright 2010</copyright>
<lastBuildDate>Wed, 01 Sep 2010 14:33:10 -0800</lastBuildDate>
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<atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://feeds.portlandtransport.com/BikeShowPodcast" /><feedburner:info uri="bikeshowpodcast" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><media:copyright>Copyright 2010</media:copyright><media:keywords>Bikes, Bicycle, Cycling, Bike Culture, KBOO</media:keywords><media:category scheme="http://www.itunes.com/dtds/podcast-1.0.dtd">Transportation/Bicycles</media:category><itunes:owner><itunes:email>webmaster@portlandtransport.com</itunes:email><itunes:name>KBOO Bike Show</itunes:name></itunes:owner><itunes:author>KBOO Bike Show</itunes:author><itunes:explicit>no</itunes:explicit><itunes:keywords>Bikes, Bicycle, Cycling, Bike Culture, KBOO</itunes:keywords><itunes:subtitle>Bicycle news, culture and advocacy in Portland, Oregon. Broadcast monthly on KBOO FM 90.7 with hosts Ayleen Crotty and Sara Stout</itunes:subtitle><itunes:summary>Bicycle news, culture and advocacy in Portland, Oregon. Broadcast monthly on KBOO FM 90.7 with hosts Ayleen Crotty and Sara Stout</itunes:summary><itunes:category text="Transportation"><itunes:category text="Bicycles" /></itunes:category><geo:lat>45.51379</geo:lat><geo:long>-122.645805</geo:long><image><link>http://bikeshow.portlandtransport.com/</link><url>http://portlandtransport.com/mt-static/images/portland_transport_icon.jpg</url><title>A service of Portland Transport</title></image><feedburner:browserFriendly>This is an XML content feed. It is intended to be viewed in a newsreader or syndicated to another site, subject to copyright and fair use.</feedburner:browserFriendly><item>
<title>Lose The Training Wheels</title>
<description>&lt;p&gt;Learn about &lt;a href="http://www.bikefirstlttw.com/"&gt;Bike First&lt;/a&gt;, a program that works with youngsters and adults who experience difficulty getting past training wheels and onto conventional two-wheelers.&lt;/p&gt;&lt;p&gt;And in the second half hour, we talk with Johnny Olivan of Rejuiced&lt;br /&gt;
Bikes, a Portland-based business that builds pedal-powered vehicles of&lt;br /&gt;
the most incredible kind.&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/BikeShowPodcast/~4/EP_H4kjwFJM" height="1" width="1"/&gt;</description>
<link>http://feeds.portlandtransport.com/~r/BikeShowPodcast/~3/EP_H4kjwFJM/kboo_bike_show_94.html</link>
<guid isPermaLink="false">http://portlandtransport.com/archives/2010/09/kboo_bike_show_94.html</guid>
<pubDate>Wed, 01 Sep 2010 14:33:10 -0800</pubDate>
<enclosure url="http://media.libsyn.com/media/portlandtransport/kboobike_20100901.mp3" length="27197643" type="audio/mpeg" />
<author>webmaster@portlandtransport.com (KBOO Bike Show)</author><media:content url="http://media.libsyn.com/media/portlandtransport/kboobike_20100901.mp3" fileSize="27197643" type="audio/mpeg" /><itunes:explicit>no</itunes:explicit><itunes:subtitle> Learn about Bike First, a program that works with youngsters and adults who experience difficulty getting past training wheels and onto conventional two-wheelers. And in the second half hour, we talk with Johnny Olivan of Rejuiced Bikes, a Portland-based</itunes:subtitle><itunes:author>KBOO Bike Show</itunes:author><itunes:summary> Learn about Bike First, a program that works with youngsters and adults who experience difficulty getting past training wheels and onto conventional two-wheelers. And in the second half hour, we talk with Johnny Olivan of Rejuiced Bikes, a Portland-based business that builds pedal-powered vehicles of the most incredible kind.</itunes:summary><itunes:keywords>Bikes, Bicycle, Cycling, Bike Culture, KBOO</itunes:keywords><feedburner:origLink>http://portlandtransport.com/archives/2010/09/kboo_bike_show_94.html</feedburner:origLink></item>
<item>
<title>Racing and Differently Abled Cyclists</title>
<description>&lt;p&gt;This month host Tori Bortman visits the first half hour with Kenji Sugahara, Director of the &lt;a href="http://obra.org/"&gt;Oregon Bicycle Racing Association&lt;/a&gt; (OBRA) and Lindsay Kandra, Portland Coordinator for the OBRA High School Cyclocross Program to talk about this exciting piolot program and how it plans to make Oregon's young adults happier, healthier and more muddy.&lt;/p&gt;&lt;p&gt;In the second half host Lindsay Caron looks at a part of the cycling community... often overlooked: the disabled. She's joined by &lt;a href="http://www.oregondisabilitysports.net/"&gt;Oregon Disability Sports&lt;/a&gt; executive director and some other abled cyclists to talk about their riding experiences and life on wheels from a different perspective.&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/BikeShowPodcast/~4/9F-rpRy81PU" height="1" width="1"/&gt;</description>
<link>http://feeds.portlandtransport.com/~r/BikeShowPodcast/~3/9F-rpRy81PU/kboo_bike_show_93.html</link>
<guid isPermaLink="false">http://portlandtransport.com/archives/2010/08/kboo_bike_show_93.html</guid>
<pubDate>Sun, 01 Aug 2010 10:12:51 -0800</pubDate>
<enclosure url="http://media.libsyn.com/media/portlandtransport/kboobike_20100804.mp3" length="26985742" type="audio/mpeg" />
<author>webmaster@portlandtransport.com (KBOO Bike Show)</author><media:content url="http://media.libsyn.com/media/portlandtransport/kboobike_20100804.mp3" fileSize="26985742" type="audio/mpeg" /><itunes:explicit>no</itunes:explicit><itunes:subtitle> This month host Tori Bortman visits the first half hour with Kenji Sugahara, Director of the Oregon Bicycle Racing Association (OBRA) and Lindsay Kandra, Portland Coordinator for the OBRA High School Cyclocross Program to talk about this exciting piolot </itunes:subtitle><itunes:author>KBOO Bike Show</itunes:author><itunes:summary> This month host Tori Bortman visits the first half hour with Kenji Sugahara, Director of the Oregon Bicycle Racing Association (OBRA) and Lindsay Kandra, Portland Coordinator for the OBRA High School Cyclocross Program to talk about this exciting piolot program and how it plans to make Oregon's young adults happier, healthier and more muddy. In the second half host Lindsay Caron looks at a part of the cycling community... often overlooked: the disabled. She's joined by Oregon Disability Sports executive director and some other abled cyclists to talk about their riding experiences and life on wheels from a different perspective.</itunes:summary><itunes:keywords>Bikes, Bicycle, Cycling, Bike Culture, KBOO</itunes:keywords><feedburner:origLink>http://portlandtransport.com/archives/2010/08/kboo_bike_show_93.html</feedburner:origLink></item>
<item>
<title>Cycling in Italy, Bikes and Sewers</title>
<description>&lt;p&gt;Elle Thalheimer (&lt;a href="http://shop.lonelyplanet.com/Primary/Product/Activity_Guides/Cycling_Guides/PRD_PRD_3282/Cycling+Italy+Guide.jsp"&gt;Lonely Planet Cycling in Italy&lt;/a&gt;) and &lt;a href="http://danielsharpphoto.com/"&gt;Daniel Sharp&lt;/a&gt; discuss cycling in Italy and the Giro d'Italia.&lt;/p&gt;&lt;p&gt;&lt;a href="http://portlandbicycletours.com/"&gt;Evan Ross&lt;/a&gt; and &lt;a href="http://oregonscenicbikeways.org/"&gt;Alex Phillips&lt;/a&gt; talk about summer recreational riding in Portland and Oregon.&lt;/p&gt;&lt;p&gt;Mark Lear and Catherine Ciarlo from the City of Portland and Sarah Mirk of the Mercury overview the confluence of bioswales to treat storm water with bike boulevards.&lt;br /&gt;
&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/BikeShowPodcast/~4/zd3wz0WnSc8" height="1" width="1"/&gt;</description>
<link>http://feeds.portlandtransport.com/~r/BikeShowPodcast/~3/zd3wz0WnSc8/kboo_bike_show_92.html</link>
<guid isPermaLink="false">http://portlandtransport.com/archives/2010/07/kboo_bike_show_92.html</guid>
<pubDate>Wed, 07 Jul 2010 11:25:39 -0800</pubDate>
<enclosure url="http://media.libsyn.com/media/portlandtransport/kboobike_20100707.mp3" length="27726397" type="audio/mpeg" />
<author>webmaster@portlandtransport.com (KBOO Bike Show)</author><media:content url="http://media.libsyn.com/media/portlandtransport/kboobike_20100707.mp3" fileSize="27726397" type="audio/mpeg" /><itunes:explicit>no</itunes:explicit><itunes:subtitle> Elle Thalheimer (Lonely Planet Cycling in Italy) and Daniel Sharp discuss cycling in Italy and the Giro d'Italia. Evan Ross and Alex Phillips talk about summer recreational riding in Portland and Oregon. Mark Lear and Catherine Ciarlo from the City of Po</itunes:subtitle><itunes:author>KBOO Bike Show</itunes:author><itunes:summary> Elle Thalheimer (Lonely Planet Cycling in Italy) and Daniel Sharp discuss cycling in Italy and the Giro d'Italia. Evan Ross and Alex Phillips talk about summer recreational riding in Portland and Oregon. Mark Lear and Catherine Ciarlo from the City of Portland and Sarah Mirk of the Mercury overview the confluence of bioswales to treat storm water with bike boulevards. </itunes:summary><itunes:keywords>Bikes, Bicycle, Cycling, Bike Culture, KBOO</itunes:keywords><feedburner:origLink>http://portlandtransport.com/archives/2010/07/kboo_bike_show_92.html</feedburner:origLink></item>
<item>
<title>Pedalpalooza 2010</title>
<description>&lt;p&gt;Kicking off on June 10th, Portland's Pedalpalooza packs over 250 bike themed events into just two weeks. From Cruller Crawls to Pedal Potluck Picnics . . . From Legal Clinics to Naked Rides, there should be something of interest to everyone. And almost all events are free!&lt;/p&gt;&lt;p&gt;On this month's KBOO Bike Show, Lindsay and Sara host a conversation with three veteran Pedalpalooza event organizers, Leah Jackson, Steph Routh and Steven Upchurch.&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/BikeShowPodcast/~4/fdDDZsfrvdE" height="1" width="1"/&gt;</description>
<link>http://feeds.portlandtransport.com/~r/BikeShowPodcast/~3/fdDDZsfrvdE/kboo_bike_show_91.html</link>
<guid isPermaLink="false">http://portlandtransport.com/archives/2010/06/kboo_bike_show_91.html</guid>
<pubDate>Tue, 01 Jun 2010 23:06:52 -0800</pubDate>
<enclosure url="http://media.libsyn.com/media/portlandtransport/kboobike_20100602.mp3" length="27246398" type="audio/mpeg" />
<author>webmaster@portlandtransport.com (KBOO Bike Show)</author><media:content url="http://media.libsyn.com/media/portlandtransport/kboobike_20100602.mp3" fileSize="27246398" type="audio/mpeg" /><itunes:explicit>no</itunes:explicit><itunes:subtitle> Kicking off on June 10th, Portland's Pedalpalooza packs over 250 bike themed events into just two weeks. From Cruller Crawls to Pedal Potluck Picnics . . . From Legal Clinics to Naked Rides, there should be something of interest to everyone. And almost a</itunes:subtitle><itunes:author>KBOO Bike Show</itunes:author><itunes:summary> Kicking off on June 10th, Portland's Pedalpalooza packs over 250 bike themed events into just two weeks. From Cruller Crawls to Pedal Potluck Picnics . . . From Legal Clinics to Naked Rides, there should be something of interest to everyone. And almost all events are free! On this month's KBOO Bike Show, Lindsay and Sara host a conversation with three veteran Pedalpalooza event organizers, Leah Jackson, Steph Routh and Steven Upchurch.</itunes:summary><itunes:keywords>Bikes, Bicycle, Cycling, Bike Culture, KBOO</itunes:keywords><feedburner:origLink>http://portlandtransport.com/archives/2010/06/kboo_bike_show_91.html</feedburner:origLink></item>
<item>
<title>Cycling and Health</title>
<description>&lt;p&gt;We all know that riding a bike is good for your health. But what exactly are the health benefits of bicycling? If you ride a bike, what can you do to take care of your body? Are there stretches you can do and food you can eat that will help you ride faster and feel better? How do aspects of urban riding--like car exhaust and road rage--affect your health? Hosts Lindsay and Elly are in the studio with a variety of health care practitioners to address these issues and answer your questions.&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/BikeShowPodcast/~4/GtNHmKu7fqk" height="1" width="1"/&gt;</description>
<link>http://feeds.portlandtransport.com/~r/BikeShowPodcast/~3/GtNHmKu7fqk/kboo_bike_show_90.html</link>
<guid isPermaLink="false">http://portlandtransport.com/archives/2010/05/kboo_bike_show_90.html</guid>
<pubDate>Wed, 05 May 2010 09:34:22 -0800</pubDate>
<enclosure url="http://media.libsyn.com/media/portlandtransport/kboobike_20100505.mp3" length="27889084" type="audio/mpeg" />
<author>webmaster@portlandtransport.com (KBOO Bike Show)</author><media:content url="http://media.libsyn.com/media/portlandtransport/kboobike_20100505.mp3" fileSize="27889084" type="audio/mpeg" /><itunes:explicit>no</itunes:explicit><itunes:subtitle> We all know that riding a bike is good for your health. But what exactly are the health benefits of bicycling? If you ride a bike, what can you do to take care of your body? Are there stretches you can do and food you can eat that will help you ride fast</itunes:subtitle><itunes:author>KBOO Bike Show</itunes:author><itunes:summary> We all know that riding a bike is good for your health. But what exactly are the health benefits of bicycling? If you ride a bike, what can you do to take care of your body? Are there stretches you can do and food you can eat that will help you ride faster and feel better? How do aspects of urban riding--like car exhaust and road rage--affect your health? Hosts Lindsay and Elly are in the studio with a variety of health care practitioners to address these issues and answer your questions.</itunes:summary><itunes:keywords>Bikes, Bicycle, Cycling, Bike Culture, KBOO</itunes:keywords><feedburner:origLink>http://portlandtransport.com/archives/2010/05/kboo_bike_show_90.html</feedburner:origLink></item>
<media:credit role="author">KBOO Bike Show</media:credit><media:rating>nonadult</media:rating></channel>
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